SUP Health & Fitness

6 Reasons that Paddleboarding Is A Great Workout - Pakaloa

6 Reasons that Paddleboarding Is A Great Workout

6 Reasons to use an inflatable paddle board for a great workout Stand-up paddleboarding is reasonably new; this water sporting activity has become the fastest-growing US. Is paddleboarding a great workout? While sitting on the shore enjoying individuals’ paddleboard, it might look effortless– however, wait till you hop on a board on your own. Your …

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Paddle Board Technique - Pakaloa

4 Simple Ways to Improve Your Paddle Board Technique

How to Improve Your Paddle Board Technique Tips A good paddle board technique to improve your paddleboard strategy significantly with these four simple changes. They aren’t made complex or challenging yet will certainly assist you in improving your total SUP skills. By fine-tuning a few crucial locations, you will see an enhancement in your comfort, …

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How Many Calories Does Paddle Boarding Burn - Pakaloa

How Many Calories does Paddle Boarding Burn?

Paddle boarding is getting more and more popular with each passing year. One of the reasons for its popularity is that it is a fun workout that helps people shed extra pounds and burn calories while enjoying nature. Unlike traditional workout sessions done in the gym, this form of full-body exercise is refreshing, exciting, and …

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